Hey Wild Woman,
I know summer gets busy for all of us. We all think we don’t have time to work on our goals, create time for ourselves or commit to our personal growth. We think we’ll start next week, or wait until things slow down in the fall.
My challenge for you is to find the time. Make the time. Not for everything, but for just one thing.
One practice that you can do anywhere. A habit that requires hardly any prep or planning. A habit that seems too simple to be effective, yet is known to improve mental health, ease anxiety and enhance self confidence.
For the next 30 days, you’ll receive a daily journal prompt designed for you to uncover limiting beliefs, reveal your strengths and develop positive self talk. All you need to do is set a timer for 5-10 minutes and free write in a journal or word document.
When you join the challenge, you also have the option to anonymously submit your Thought Download for feedback and coaching.
Slow down this summer and create the one habit that will set you on the path toward any goal you want to pursue.
Hi! I'm Laura, Certified Life Coach and passionate adventurer.
I'm here to support and guide women who:
Want to take a big leap in life but are held back by a lack of confidence or fear of failure
Need help re-wiring negative thought patterns
Are ready to believe in themselves to accomplish the things they see other women doing and dream of doing themselves
If the thought of taking on a new adventure towards self-discovery piques your curiosity, book a free discovery call with me. I'm happy to help you find the path that will lead you to your next summit.