Introduction to Thought Work
Create the awareness you need to change your mindset and life
- 1 hr1 hour
- Online via Zoom
You go through your days on autopilot, letting life happen to you. Your thoughts and feelings seem out of control, like a leaf blowing in the wind. You wish you had more power over your inner experience. Of maybe you find yourself trying to control everything and everyone around you, hoping that if people would do what they're "supposed" to do, and things went according to plan, you could finally feel happy, content or at peace. What if you could take yourself off of auto pilot and manage your thoughts and feelings? What if you could feel how you want to without having to control the universe? When you understand how your mindset influences your feelings, you hold the power to change your inner world. And when your inner world changes, everything around you shifts as well. In this workshop, you'll learn to identify and reframe unhelpful thinking habits that hold you back from the adventurous, bold, fulfilling life you crave.