It turns out a little cliche phrase like “learn to love yourself” isn’t just a pretty line to say … it has a real impact on our physical and mental well-being.

As women, we are quick to praise and comfort our friends, co-workers and kids. We tell them it’s OK to make mistakes. “Don’t give up! You’ll get it next time!” we say. We cheer for them and have their backs when they need us. 

How often do we talk to ourselves in the same loving way?

I think I can guess at the answer …

Join the Wild Woman Community for this 1 hour workshop and learn why and how to offer yourself the love and compassion that will help you confidently take on any adventure you're called to in life.

Materials: Journal and Pen